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Tips and Information

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Difficile entrée en matière pour Lincoln
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Yannick Lincoln s’offre une promenade de santé.
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1248 participants set to tackle the 65th edition of the FNB Dusi Canoe Marathon.
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01/02/2016 - 2016 Quattro ROAG Series has been launched with the first event just round the corner.
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30/09/2015 The love affair for the Hansa Fish is no more evident that in the words of the man who has taken part in every edition of the race...
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30/06/2015 The cool and fresh Pietermaritzburg morning greeted riders and spectators...
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30/03/2015 The second GC win for Team MTN-Qhubeka p/b Samsung of the season.
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27/03/2015 The small muscles in your feet play a big role.
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25/03/2015 A week after the Absa Cape Epic, Strauss is back on the bike.
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23/03/2015 Masters runners, your running economy doesn't have to falter the older you get.
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16/03/2015 Tracker has been entrusted with the tracking of all 1,250 riders, over the entire 8-day event
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13/03/2015 7 tips for inviting your kid to be your new running buddy!
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09/03/2015 Vow to overcome the problems that may have marred your performances last year.
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11/03/2015 Current, former, Olympic and national champions will line up for the 2015 Aramex songo.info.
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06/03/2015 The Illovo Wartburg Classic was a successful day for the RMB Change a Life MTB Academy
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02/03/2015 Here's 21 tips to know before heading off the beaten path.
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04/03/2015 Hill and Bergstrom kick off the 2015 Quattro ROAG Series with first places in each of their categories.
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27/02/2015 Ilovo Wartburg Classic starts the 2015 edition of the prestigious Quattro ROAG Series.
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25/02/2015 Owned and run by the Kotze family, teaming up with Specialized Bicycles, to open up a Concept store.
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23/02/2015 Is there a difference between energy chews and gummy bears?
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20/02/2015 The Dusi Canoe Marathon, explained by numbers.
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16/02/2015 MTN-Qhubeka p/b Samsung had an unfortunate day with a late crash.
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13/02/2015 Post-race, compression group's performance improved by 2.6 percent.
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11/02/2015 The 2015 Confederation of African Cycling (CAC) Road Championships got underway in sweltering conditions
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09/02/2015New products claim to be more easily absorbed. Is it hype or science?
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06/02/2015 Five days in the saddle covering an all-new 400-kilometre route and tackling 10,000 metres of climbing.
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04/02/2015 A stage race is a key part of preparing for success at the 2015 ABSA Cape Epic.